Jamie is a Yoga and Reiki teacher, musician, songwriter, and Mother
(Hatha Yoga E-RYT)
(Reiki Master Level 3)
Yoga has been a part of my life for over 10 years, and my practice has helped me grow stronger, as well as cope with anxiety and depression.
Yoga inspires me to live each moment mindfully, and to show myself compassion on and off the mat. I use sound and vibration for healing in the form of singing bowls, native american flute, guitar, drums, and voice. I seek to help others thrive and live by nurturing body, mind and soul with yoga and sound, and my hope is that y leave each session with me feeling
refreshed, nourished, and balanced.
Jamie resides in DFW with her husband and daughter.